What is EFT Used For?

EFT is typically used by people to manage their anxiety and depressive symptoms and their associated physical symptoms (i.e. low energy levels, headaches, muscle tension, sleep difficulties etc.)

•  Help them through episodes of feeling emotionally overwhelmed

•  Eliminate self-limiting beliefs

•  Strengthen healthy, positive, adaptive self-beliefs (an antidote to low self-esteem)

• Grief 

• Social Anxiety 

• Feer 

• Cravings & addictions